Sound Baths
I am an accredited Sound Healing and Sound Therapy Practitioner and would love to share the benefits of a Sound Bath with you.
🍁As the leaves begin to change and the air turns crisp, it’s the perfect time to slow down and reconnect with yourself through a soothing Autumn Sound meditation.
🍁Immerse yourself in the calming sounds of a variety of instruments to let go of stress and tension as you focus on the present moment and find peace within.
🍁Allow yourself to be fully present and embrace the beauty of the season as you relax and rejuvenate your mind, body and soul.
What will be included?
🍁Breathwork
🍁Mantra Meditation
🍁Sound Bath with a variety of instruments including crystal singing bowls, Shamanic drumming and a gong
£15 per person
Early Bird offer £10 pp before
Friday 4th October.
Limited space so early booking advisable
What will I need to bring / wear?
🧘♀️Wear loose, comfy and warm clothing as you will be laid on a Yoga mat ( or seated on a chair) for about an hour
🧘♀️Bring a Yoga mat
🧘♀️Extra warm layers
🧘♀️A blanket
🧘♀️A pillow and/or Yoga bolster
🧘♀️A water bottle
🧘♀️Bring a ‘willingness to surrender’ and enjoy this transformative experience
Anything else I need to know?
🧘♀️Please arrive 5 minutes early to settle in as we will start promptly
🧘♀️Please ensure mobile phones are switched off / or are on silent
🧘♀️Free parking is available outside each venue
Sound Baths held over the Summer ….
Read what attendees of the recent Summer Sound Baths said ….
